What is a good quote for volleyball?

Team Volleyball Quotes “A team is where a boy can prove his courage on his own. A gang is where a coward goes to hide.” “Anyone can support a team that is winning – it takes no courage. But to stand behind a team to defend a team when it is down and really needs you, that takes a lot of courage.”

What do you say in a volleyball huddle?

When this happens, the court leader can use phrases such as “No worries; I’m so glad to be your teammate; we’ll get this,” in the player huddle (or immediately before or after a timeout).

What does it mean to be an explosion sport in volleyball?

A volleyball game is a sport that involves high explosive effort with some time for rest between explosive efforts. REST is a critical and often overlooked variable when it comes to improving strength and power.

What are good volleyball chants?

Volleyball Chants

  • Go Team!
  • Chant #1. Mustangs is our name, Volleyball is our game,
  • Chant #2. “Hey Hey.
  • Yeah!
  • Chant #3. Alright, alright, alright, alright, hey!
  • Chant #4. Wooooosh (slide stepping in one direction) what was that?
  • Chant #5. We’ve got the power to be #1,
  • Chant #6. We are the Spartans (or your team name)

What are good volleyball cheers?

Volleyball Cheers – Volleyball Kill Cheer

  • “Ahhhh KILL, KILL, KILL!!!”
  • “AHH killaaa!”
  • (after a bomb hit, everyone runs into the middle and says ‘tick tick’ and jump backwards and then say..) “BOOM!!”
  • “Tick, Tick, BOOM!”

What is the best exercise for volleyball?

Top 10 volleyball training exercises

  • Good mornings.
  • Side-to-side twist with overhead press.
  • Single leg RDL to overhead press.
  • Lunge with a twist.
  • Lateral lunge with a press.
  • Dumbbell snatch.
  • Dumbbell pullover.
  • Dumbbell squat to press.