Air pollution is putting the lives of everyone at risk. According to the 2019 State of Global Air report, over 90 percent of people all over the world live in places that exceed the healthy air guidelines set by the World Health Organization. But the situation will get worse since over half of these people live in places that fail to meet the least restrictive interim target for today’s air quality set by WHO.

Most of them live in highly populated countries. Because of this, all families living in those places must exert all effort to ensure their health and wellbeing. Part of it includes looking for simple ways to get rid of air pollution indoors. To help decrease the air pollution levels inside the house, families can follow these simple tips.

Invest in an Air Purifier 

An indoor air purifier can work wonders indoors. According to recent research, this device can filter out the pollutants and allergens from the air that ordinary human eyes cannot see. It requires the use of appropriately-sized air filters or electrical attraction to separate the harmful particles using the fine sieve of the filter attached on the device. If you are planning to use an air purifier in your workplace or in your home, it would help to choose the High-Efficiency Particulate Air (HEPA) model that fits the size of the room.

Avoid Using Wood Fires 

Some households worldwide use wood fires to cook their meals. Because of this, the air quality inside the home may get compromised. The smoke and soot that comes from wood stoves and fireplaces can produce over 100 chemical compounds like carbon monoxide, nitrogen oxides, dioxins, and other organic compounds.

Most of these are possibly carcinogenic and dangerous to the body. If inhaled regularly, people will be at risk of acquiring various illnesses like asthma, allergies, pneumonia, or other cardiovascular diseases.

Travel During Non-Peak Hours 

Air pollution will also significantly decrease if everyone will avoid traveling during rush hours. If there are plenty of cars on the road. In most places, the air quality is at its worst during the early morning hours due to the temperature inversion.

This meteorological condition happens when a warm air layer pushes down a cold one and traps the pollution in one area. So make your way towards your work outside the rush hours so help in lowering down the air pollution levels.

Invest in Indoor Plants 

Homes and offices will have better air quality if you will invest in more indoor plants. It will help clean the air while beautifying the place. Plants can also help lower down the noise levels and filter out the bad air. Aside from its air cleaning properties, plants can also refresh a person’s mind and calm them down by bringing nature inside an enclosed space.

By making sure that the air you breathe is clean and free from any pollutants, you will save yourself from possible diseases. It will improve your lifestyle and take care of both humans and the environment.

By following these tips, the quality of indoor air will improve the air quality that you and your loved ones will enjoy for years to come.