Which herb is known as Punarnava?

Boerhaavia Diffusa L.
Boerhaavia Diffusa L. (Nyctaginaceae), commonly known as ‘Punarnava’ in the Indian system of medicine, is a perennial creeping herb found throughout the waste land of India. The plant has drawn lot of attention due to its uses in Indian Traditional Medicine.

What are the uses of Punarnava?

6 benefits that make Punarnava as a rejuvenating herb:

1 . Maintain kidney health.
2 . Maintains healthy sugar levels.
3 . Helps maintain healthy body weight.
4 . Supports Respiratory health.
5 . Helps to Improve haemoglobin level.
6 . Treat ascites (Jalodar roga)

Does Punarnava increase Pitta?

Punarnava helps to improve digestion to maintain proper haemoglobin level in your body due to its Pitta balancing, Deepana (appetizer), Pachan (digestion) properties. Punarnava also helps to maintain your overall health due to its Rasayana (rejuvenation) property which further helps reduce the symptoms of anemia.

Where does Punarnava grow?

Although it can be found throughout the world, it grows most abundantly in India and Brazil, where it goes by the name erva tostão. Other names for this herb include Indian hogweed, spreading hogweed, tarvine, gadhapurana, and spiderling (so called because of its long, slender stems).

Can I take Punarnava daily?

Punarnava can be taken along with milk or water or as suggested by the ayurvedic doctor or practitioner, to be taken twice a day on an empty stomach or an hour before the meal.

Does Punarnava increase blood pressure?

Punarnava As per Ayurveda, punarnava is a plant that acts on six Ayurvedic dhatus (tissues) including blood, muscles, nerves, reproductive organs, plasma and fat. It possesses significant antihypertensive properties that help keep high blood pressure in check.

Does Punarnava reduce creatinine?

According to a study, a woman suffering from kidney ailment was given punarnava-based syrup for a month, significantly bringing the creatinine and urea level in her blood to a healthy level.

Can I take punarnava daily?

Is punarnava good for lungs?

Punarnava is a top herb for the lungs, as it is a bronchodilator and expectorant, meaning that it keeps airways open and clear. This powerful herb helps to soothe a cough, and also has antimicrobial, anti-inflammatory and antispasmodic properties.