How many calories is 1 almond butter?

Nutrients per Serving 1 tablespoon of plain, unsalted almond butter (16 grams) contains: Calories: 98. Protein: 3.4 grams.

Is almond butter good for weight loss?

Almond Butter Numerous studies have indicated that almonds can help you lose weight despite their high fat content. In fact, a study from the International Journal of Obesity and Related Metabolic Disorders compared two diets over the course of six months.

Is Maranatha almond butter good?

The All-Around Crowd-Pleaser: Maranatha All-Natural No-Stir Creamy Almond Butter. Nothing particularly stood out about Maranatha, but it hit all the right marks. It was nice and thick, but still spreadable, and its flavor was solid — nutty and not too sweet or too salty.

What happens if you eat too much almond butter?

Though they have been proven as effective in curing spasms and pain, if you consume them in excess, it can lead to toxicity in your body. This is because they contain hydrocyanic acid, an over-consumption of which can lead to breathing problem, nervous breakdown, choking and even death!

How many calories does one spoon of almond butter have?

Nuts, almond butter, plain, with salt added, 1 tbsp

Protein (g)	2.41
Total lipid (fat) (g)	9.46
Carbohydrate, by difference (g)	3.4
Energy (kcal)	101.28
Sugars, total (g)	0.78

What is the best organic almond butter?

Here are the best almond butters.

Best Overall: Justin’s Classic Almond Butter.
Best Organic: Thrive Market Organic Almond Butter, Creamy.
Best Smooth: Barney Butter Bare Smooth Almond Butter.
Best Crunchy: Good & Gather Stir Crunchy Almond Butter.
Best for Drizzling: Wild Friends Classic Creamy Almond Butter.

What can I eat with almond butter?

12 Creative Ways to Use Almond Butter

On toast or other starches (bagels, muffins, crumpets, English muffins, pancakes, waffles).
On fresh fruit.
On dried fruit, like dried apples or apricots dipped into it.
On fresh vegetables, like with celery sticks and raisins.
In hot cereal.

Why is Justin’s almond butter so expensive?

Almond butter is so expensive because there’s a drought in California, where most of America’s almonds are produced. A no-brainer for anyone connected to their food.

Which brand of almond butter is the best?

Justin’s Classic Almond Butter
Justin’s Classic Almond Butter is the best overall almond butter. This is due in large part to its satisfying taste, high quality ingredients, and smooth, creamy texture.

Is it good to eat almond butter everyday?

Almond butter is extremely healthy. It’s a calorie-dense food – just like the raw almonds it is made from – but a little almond butter every day is an excellent way to add extra vitamins, minerals, antioxidants, and fibre into your diet.

What nutrients are in almond butter?

Almond butter is high in monounsaturated fats, calcium, potassium, iron and manganese. It is considered a good source of riboflavin, phosphorus, and copper, and an excellent source of vitamin E, magnesium, and fiber.

What is the nutritional value of almond butter?

A 1 tablespoon serving of almond nut butter contains 100 calories, 10 grams of fat, 1 gram saturated fat, 0 milligrams cholesterol, 0 milligrams sodium, 4 grams total carbohydrates, 1 gram dietary fiber and 2 grams protein.