What is a normal range for vitamin d2?
The normal range of vitamin D is measured as nanograms per milliliter (ng/mL). Many experts recommend a level between 20 and 40 ng/mL. Others recommend a level between 30 and 50 ng/mL.
What should your hydroxy d2 be?
Although there is no universal consensus about a treatment cut point, studies suggest 25 to 35 ng/mL as the minimal concentration of 25-OH-VitD needed to avoid the adverse effects of deficiency.
How much vitamin d2 should I take if I’m deficient?
For adults with vitamin D levels below 30 ng/mL, the Endocrine Society guidelines recommend a daily intake of 1,500–2,000 IU to restore healthy levels of vitamin D. There are also treatment options where people with vitamin D deficiency receive 50,000 IU weekly or monthly instead of taking a daily dose.
What is a normal 25 hydroxy d2?
normal levels: between 50 nmol/L (20 ng/mL) and 125 nmol/L (50 ng/mL) high levels: higher than 125 nmol/L (50 ng/mL)
Why is my vitamin D2 low?
A deficiency in vitamin D can result from inadequate exposure to sunlight, inefficient production in the skin, not enough vitamin D in your diet, and health conditions that can affect it including, gastrointestinal disorders, renal diseases, and liver diseases.
Why did my doctor prescribe me vitamin D2?
The vitamin D prescription you get from your doctor is typically for 50,000 units of vitamin D2. Vitamin D2 is indicated to treat calcium disorders and parathyroid disorders. It is also the preferred form for patients with chronic kidney disease.
What are the symptoms of vitamin D2 deficiency?
What are the signs and symptoms of vitamin D deficiency?
- Fatigue.
- Bone pain.
- Muscle weakness, muscle aches, or muscle cramps.
- Mood changes, like depression.
What is Vit D 50 000 IU D2 used for?
Vitamin D (ergocalciferol-D2, cholecalciferol-D3, alfacalcidol) is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones.
What causes vitamin D2 deficiency?
What causes a vitamin D deficiency? A deficiency in vitamin D can result from inadequate exposure to sunlight, inefficient production in the skin, not enough vitamin D in your diet, and health conditions that can affect it including, gastrointestinal disorders, renal diseases, and liver diseases.
What foods are high in vitamin D2?
The best sources are the flesh of fatty fish and fish liver oils. Smaller amounts are found in egg yolks, cheese, and beef liver. Certain mushrooms contain some vitamin D2; in addition some commercially sold mushrooms contain higher amounts of D2 due to intentionally being exposed to high amounts of ultraviolet light.
What is the normal range for vitamin D2?
A healthy range is anywhere between 25 and 80 ng/mL. But even levels that are somewhat low can cause bone loss and osteoporosis. Table 2 lists vitamin D levels found in health and disease states.
Is a vitamin D level of 10 bad?
So, yes a Vitamin D level of 10 is not good. It’s MUCH better than the ZERO that you had 5 years ago, but you definitely need to be treated aggressively to get your levels up to the Researcher Recommended Optimal Levels.
How much vitamin D should I take?
For adults, the recommended dietary reference intake for vitamin c is 65 to 90 milligrams (mg) a day, and the upper limit is 2, 000 mg a day.
What is the reference range for vitamin D2?
The reference range is 15 – 75 pg/mL. † Both 25-hydroxy Vitamin D and 1,25-dihydroxy Vitamin D come in two forms: D2 and D3. The difference between the D2 and D3 forms is the location of a methyl group in the molecule. D2 is derived from plant sources and D3 is derived from animal sources.