How should you sleep at 17 weeks pregnant?

Sleeping on Your Side During Pregnancy Spending the night on your side—specifically the left side—is the best sleep position during pregnancy. “That’s to get all the weight of the uterus off the right side to optimize blood flow,” Twogood says.

At what stage should I stop sleeping on my back pregnant?

You may want to get used to a new sleep position now, since you shouldn’t sleep on your back after 20 weeks of pregnancy. When you lie belly-up, the weight of your uterus can compress a major blood vessel, called the vena cava. This disrupts blood flow to your baby and leaves you nauseated, dizzy, and short of breath.

Is it bad to sleep on your stomach at 17 weeks pregnant?

What about sleeping on your stomach? Sleeping on your stomach is fine in early pregnancy—but sooner or later you’ll have to turn over. Generally, sleeping on your stomach is OK until the belly is growing, which is between 16 and 18 weeks.

Can I hurt my baby by sleeping on my back?

Dr. Zanotti reassures expectant mothers not to stress if they accidentally find themselves on their backs for a brief spell. “We do know that short periods of time ―even if you were on your back for an hour or two ― probably do no harm to your child,” she says.

Can I lay on my back with pillows while pregnant?

If you’re used to sleeping on your back or tummy, you might try to make the transition to your side early in your pregnancy, while sleeping in general isn’t uncomfortable. As you get bigger, you can: Use pillows under your belly, between your legs, and behind your back.

What if I sleep on my back while pregnant?

When sleeping/lying on your back the baby and womb put pressure on the main blood vessels that supply the uterus and this can restrict blood flow/oxygen to the baby.

How can I stop rolling on my back while pregnant?

You can also place a wedge pillow behind you to prevent rolling onto your back, or use it between your knees to ease lower back pain. If you have heartburn,you can add a wedge pillow under your head to slightly elevate your upper body and reduce symptoms.

Why can’t I feel my baby move anymore at 17 weeks?

A: This is very normal. Feeling a baby move typically doesn’t happen until 18 to 22 weeks for first-time moms. For women who have been pregnant at least once before, fetal movement can be felt as early as 14 to 15 weeks. Fetal movement prior to 25 to 26 weeks, however, can be inconsistent.

Is it safe to sleep on your back during pregnancy?

In the third trimester our advice is to go sleep on your side because research has shown that this is safer for baby. This includes night sleep and day time naps. Can I sleep on my back during pregnancy? Research has shown that in the third trimester (after 28 weeks of pregnancy) going to sleep on your back increases your risk of stillbirth.

Which is the best position for sleeping during pregnancy?

Sleeping on the Side (SOS) : Sleeping on the side is considered the best position to sleep. And even better is to sleep on your left. This position is considered best as it puts much less pressure on the uterus and aggravates smooth breathing.

What to expect in Week 17 of pregnancy?

By week 17 some symptoms you may experience, in addition to nausea, include: GI issues, such as heartburn, indigestion, and nausea, are some of the most common pregnancy discomforts. They are experienced by most women at some point during pregnancy.

Is it OK to sleep in a recliner during pregnancy?

With the plethora of discomforts you may go through during pregnancy, finding a comfortable position to sleep in can be one of the toughest. You know that sleep is crucial for health, but comfort is crucial to sleep.