How long does a bruised tendon take to heal?

It may take weeks or months for a tendon injury to heal. Be patient, and stay with your treatment. If you start using the injured tendon too soon, it can lead to more damage. To keep from hurting your tendon again, you may need to make some long-term changes to your activities.

How do you treat a bruised tendon in your foot?

Treatments

1. Rest. You may need to take a break from any activities that put pressure on the injured tendon.
2. Ice. Cold packs may help to reduce pain and swelling.
3. Nonsteroidal anti-inflammatory medicine (NSAID).
4. Brace or cast.
5. Orthotics.
6. Steroid (cortisone) injections.
7. Exercise and physical therapy.
8. Surgery.

Can you bruise a tendon in your foot?

If one of the midfoot bones is broken or a tendon is inflamed or torn, it may cause pain, swelling, bruising, and redness on the top of the foot. Midfoot injuries can be caused by accidents, such as a heavy object landing on the foot.

How long does a torn tendon in the foot take to heal?

Most minor-to-moderate injuries will heal within 2 to 4 weeks. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks. The most serious injuries will need surgery to reduce the bone and allow the ligaments to heal. The healing process can be 6 to 8 months.

How do you treat an inflamed tendon on the top of your foot?

Rest the affected foot for two to three days. Use it as little as possible to give the tendons a break. While you are resting your foot, put ice on it for 20 minutes every two or three hours. Wrap an elastic bandage around the injured area to reduce inflammation, or use a brace.

Can a torn tendon in the foot heal on its own?

The appropriate treatment for a torn ligament in the foot varies depending on the severity of the injury. Minor sprains resulting from small tears to your ligaments–often referred to as grade I–will generally heal on their own within a few weeks.

How long for foot extensor tendons to heal?

Depending on the cause of the extensor tendonitis, the recovery time can vary from a couple of weeks to several months. Physical therapy can reduce the recovery time and it is essential for those who are professional athletes (they can resume their physical activity faster with the help of physical therapy).

How do you treat torn tendon in foot?

Torn Tendon in Foot Treatment. Rest and immobilization of the affected part, ice therapy and pain killers help reduce the intensity of the symptoms. Along side, physiotherapy and massage therapy help hasten sure.

What is the treatment for a bruised foot?

Keeping a bruised foot elevated will help keep the swelling down. Over the counter pain relievers can help reduce the pain of a bruised foot. An ice pack, which can help with a foot bruise.

What can I do about a torn tendon in my left foot?

If you are suffering from a torn tendon in your foot, it is possible that you could be eligible for free medical assistance in the form of ice packs to relieve swelling or compresses to relieve any inflammation in the area. Another form of private treatment which you could be eligible for is access to a physiotherapist.