How many calories in a pulled pork sandwich on a bun?

Region: US

Serving Ingredient Calories
1/4 tsp pepper 1
0.33 gram chili powder 1
1/4 lb pork 167
1 bun 107

How many calories are in a BBQ pork patty?

Region: US

Serving Ingredient Calories
101.31 grams ground pork 301
1.01 grams salt 0
0.19 gram pepper 0

How many calories are in a Vietnamese BBQ pork sandwich?

The five-spice pork belly banh mi from Banh Mi Boys Sandwich Shop has 740 calories, 34 grams of fat and 1,812 milligrams of sodium.

How many calories are in a pulled pork sandwich with coleslaw?

Nutrition Facts Per Serving: 330 calories; fat 8.7g; saturated fat 2.1g; mono fat 3.8g; poly fat 2.1g; protein 23.4g; carbohydrates 38.1g; fiber 1.3g; cholesterol 59mg; iron 2.3mg; sodium 565mg; calcium 78mg.

How many calories are in a plain pulled pork sandwich?

Nutrition Facts

Serving Size 1
Calories (cal) 340

How many calories are in a pulled chicken sandwich?

Region: US

Serving Ingredient Calories
1 hamburger bun 117
7 oz pulled chicken 251

Are pork burgers good for you?

But don’t be fooled, pork is still red meat. Pork and beef a very similar and can be just as lean as poultry options when you trim away fat. Plus red meat provides 5 essential nutrients, iron, zinc, omega-3, B vitamins and protein. Making pork burgers is just as easy.

How many calories are in a homemade pork burger?

1 burger: 522 calories, 28g fat (11g saturated fat), 145mg cholesterol, 690mg sodium, 28g carbohydrate (4g sugars, 2g fiber), 38g protein.

How many carbs are in a BBQ pork sandwich?

Nutrition Facts

Amount Per Serving % Daily Value *
Cholesterol (mg) 65 22 %
Sodium (mg) 640 27 %
Total Carbohydrate (g) 37 12 %
Dietary Fiber (g) 1 4 %

Is plain pulled pork healthy?

Pork itself isn’t bad for you: it’s a lean, protein-packed meat. But the addition of barbecue sauce and the fact that, in its pulled version, it typically comes in huge piles makes it a less than ideal choice.

How much sugar is in a pulled pork sandwich?

Nutrition Facts

Amount Per Serving % Daily Value *
Sodium (mg) 640 27 %
Total Carbohydrate (g) 37 12 %
Dietary Fiber (g) 1 4 %
Sugar (g) 4