How many calories are in a Southwest salad?

McDonald’s has an array of healthful menu options like the Southwest Salad with Grilled Chicken. The one-dish meal has just 290 calories for the entire salad including grilled chicken, cheddar and jack cheese, chili lime tortilla strips, and a Southwestern vegetable blend of tomatoes, corn, black beans, and peppers.

Is the Southwest Salad from Chick Fil A healthy?

The Chick-fil-A southwest salad doesn’t need that extra crunch from them – or the 170 calories added to the salad, for that matter. This is now a completely low calorie entree salad. The salad with the pepitas and tortilla strips is 420 calories, which isn’t bad.

How many calories is a salad from Chick-Fil-A?

Chick-fil-A Cobb Salads contain between 290-600 calories, depending on your choice of options.

What is the healthiest meal you can get at Chick-Fil-A?

Grilled Chicken Nuggets Why It’s Healthy: At just 17 calories per nugget, the grilled chicken nuggets are by far the healthiest entrée option on the Chick-fil-A menu. Chick-fil-A spent seven years perfecting the recipe for grilled chicken nuggets before releasing them in 2012 as a kids’ meal entrée.

How many calories are in a Southwest Salad?

Calories. The Southwest Salad without chicken is only 140 calories, but the salad contains 320 calories if you add grilled chicken, and 430 calories if you add crispy chicken. The Caesar salad contains 90 calories without chicken, but 220 calories with grilled chicken and 220 calories with crispy chicken.

How many calories are in a Southwest Salad from Walmart?

Marketside Southwest Salad. Walmart. 1 serving. 190.0 calories. 8.0 grams carbs. 14.0 grams fat. 10.0 grams protein.