How do I deal with my nan dying?

Moving towards healing

1. Eat and sleep well.
2. Avoid drinking excessively or taking drugs.
3. Find a healthy way to express your thoughts and feelings.
4. Attend the funeral.
5. Find out more about your grandparent.
6. Find a keepsake to remember them by.

How do you deal with the death of a grandparent?

Things to Remember When Dealing with Anticipatory Grief

1. Accept that anticipatory grief is normal.
2. Acknowledge your losses.
3. Connect with others.
4. Remember that anticipatory grief doesn’t mean you are giving up.
5. Reflect on the remaining time.
6. Communicate.
7. Take care of yourself.
8. Take advantage of your support system.

How do I know if my grandma died?

To clearly acknowledge the situation, simply say, “I’m sorry about your grandma’s death.” You can also reassure your friend that you care about her and that you are willing to help — in any way that you can. This lets her know that she can depend on you.

What is it like to lose a grandparent?

Regardless of your age and life experience, the loss of a grandparent is just as devastating and painful as that of any other family member. It’s likely to come as a shock and raise questions about life and death. You may even feel guilty that you didn’t spend enough time with them.

Why is it so hard losing a grandparent?

If you are an adult with a busy life and a family of your own, you may also feel guilty for not spending enough time with your grandparent. That’s a normal feeling and you mustn’t allow it to become a problem. Age is another factor which influences your grief and ability to cope with the loss of a grandparent.

When did my best friend Nana pass away?

My Nana passed away 4 months ago. She was my strength, and my rock, my best friend, and my biggest fan. When I woke up on that that cold February morning, my world came crashing down. A piece of me was automatically gone. It felt like a bullet went directly through my heart.

What to do at work when your nan passes away?

It may also be a good idea to call your work in the morning to let them know about your nan passing away as most work places tend to offer compassionate leave to those who have experienced a loss in the family. I hope this is the case for you and you are able to have some time to come to terms with what has happened.

Why did I cry when my nana passed away?

I was just crying because of something that reminded me of my Nana, passed in September 2009, God love her, and I needed a way to feel as though she’s here still, loving me as she always did. Sometimes I just miss her presence and the smell that all Nana’s have, the comforting and maternal one.

What kind of cancer did my Nan have?

Miss her so much already, watched her struggling for breath and gargling only last night in a comatose state after a longish battle (8 months)with lung cancer that had spread all over the body. I’m so sorry to read that your nan passed away this morning and would like to offer you my sincerest and heartfelt sympathy.

https://www.youtube.com/watch?v=TJKm1DvDJ-Q