What is multiball in table tennis?

Multi-ball is an intensive type of training first introduced by the Chinese but now adopted throughout the world as a key coaching and training tool. It normally involves the coach feeding a high repetition of balls from the side of the table but players themselves can also be taught to feed.

How do you train for table tennis?

10 Key Tips to Advance Your Table Tennis Game

1. Know what spin is on the ball.
2. Compensate for the spin with your racket angle.
3. Use your whole body when you stroke your forehand.
4. Maintain a good ready position.
5. Train your strokes until they are automatic.
6. Use your own table tennis racket.
7. Develop sidespin serves.

Why is the ball important in table tennis?

The object is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it or return it correctly. The lightweight hollow ball is propelled back and forth across the net by small rackets (bats, or paddles) held by the players.

What are the exercises for footwork exercises in table tennis?

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• Don’t change your grip between forehand and backhand strokes.
• Make sure you side shuffle into position between strokes.
• Keep a closed racket angle throughout the drill.
• Adjust the positioning of your feet based on your target.
• Switch roles with your practice partner and control for them.

What are the skills needed in playing table tennis?

Basic Table Tennis Skills You Need To Know

• Forehand Drive.
• Backhand Drive.
• Backhand Push.
• Forehand Push.

What are the basic table tennis skills?

The Four Basic Table Tennis Strokes

• Forehand drive.
• Backhand drive.
• Backhand push.
• Forehand push.