Why do elderly get fatigued?

Many seniors also experience fatigue as a side effect of certain medications or medical treatments. Or, certain lifestyle choices could be causing your aging loved one to experience fatigue. Interestingly, both a lack of physical activity and too much physical activity can lead to fatigue.

What illnesses start with extreme fatigue?

In most cases, there’s a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.

How do I stop my fatigue from crashing?

Maintaining a stable blood sugar level helps to prevent crashing fatigue and recover from episodes. Since adrenal function has been affected, eating regularly and watching caffeine consumption is important to fuel energy. This is not a time to skip meals! Eat something every 3 to 4 hours.

What vitamin deficiency causes extreme fatigue?

Being tired all the time can also be a sign of vitamin deficiency. This could include low levels of vitamin D, vitamin B-12, iron, magnesium, or potassium. A routine blood test can help identify a deficiency.

What causes weakness in the elderly?

One of the reasons for the development of muscle weakness in the elderly is decreased physical activity [ 66 ]. Inactivity and aging cause a marked relative increase in the endo- and perimysial connective tissue, which results in changes in the mechanical properties of the skeletal muscle [ 22 ].

Does old age cause fatigue?

Fatigue is a common symptom of aging that is often ignored or attributed to another condition , but when left untreated, fatigue in the elderly can lead to a decline in normal functioning .

What causes lethargy symptoms?

Lethargy is also described as an extreme lack of energy, fatigue, or tiredness. Lethargy can occur due to lack of sleep or exercise, poor diet, boredom, stress and overworking.

What causes fatigue in seniors?

Arthritis. Both rheumatoid arthritis and osteoarthritis can cause fatigue in multiple ways. The inflammation associated with arthritis puts a lot of stress on the body, causing feelings of fatigue. Seniors also end up with arthritis-related fatigue because the chronic pain and insomnia make it more difficult for them to rest.