How many calories are in a tablespoon of Peter Pan peanut butter?

Creamy Peter Pan Peanut Butter can be used in a variety of snacks and recipes. This peanut butter features zero grams of trans fat and 210 calories per serving!

Is Peter Pan peanut butter good for you?

1. Peter Pan Whipped Creamy Peanut Butter. Interestingly enough, the brand with the most calories also has the least. Not to mention, it’s nutritional numbers are better overall: 12 grams of fat, 6 grams of protein, and 2 grams of sugar per serving.

How many net carbs are in Peter Pan peanut butter?

It fits a low carb lifestyle with 4 grams net carbs per serving (6 grams total carbs minus 2 grams dietary fiber). Each 40 ounce jar of peanut butter comes with a screw top lid for easy use and storage.

Is Peter Pan Peanut Butter real peanut butter?

PEANUT BUTTER SPREAD. Peter Pan’s natural peanut butter spread gives you the rich, spreadable flavor you love, with just four simple ingredients. Snack naturally with no high-fructose corn syrup or hydrogenated oils.

How many carbs are in a tablespoon of Peter Pan peanut butter?

Peter Pan Natural Creamy Peanut Butter Spread

Total Fat 17g 26%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 8g

Why is there no Peter Pan peanut butter on the shelves?

ConAgra Foods Inc. on Thursday told consumers not to eat Peter Pan brand peanut butter from jars with a product code on the lid beginning “2111.” A second brand linked to the salmonella outbreak, Great Value, is sold only in Wal-Mart stores. Longs stores don’t carry Peter Pan either, the company said.

What is a low calorie alternative to peanut butter?

Hazelnut Butter Hazelnuts have half the amount of protein as peanut butter, but a relatively low calorie count compared to many other seed and nut butters. Hazelnuts are also rich in many necessary nutrients like fiber, vitamin E and manganese.

Does Peter Pan peanut butter have sugar?

It also contains extremely small amounts of vegetable oil stabilizers, which improve smoothness and prevent the natural peanut oils from separating from the product and rising to the top of the jar. To enhance the flavor, Peter Pan Peanut Butter also contains sugar and salt.

How many calories in Peter Pan peanut butter?

There are 210 calories in a 2 tbsp serving of Peter Pan Simply Ground Peanut Butter. Calorie breakdown: 73% fat, 11% carbs, 15% protein.

What are the ingredients in Peter Pan?

The ingredients of the Peter Pan peanut butter : Roasted peanuts, sugar, partially hydrogenated vegetable oils (cottonseed and rapeseed), salt. Hmmm… Peter Pan adds sugar, oil (which is fat), and salt. No wonder the Peter Pan peanut butter contains more fat, sodium, and sugar per serving than the natural peanut butter.

What is the nutritional value of peanut butter?

Peanut butter is a fairly balanced energy source that supplies all of the three macronutrients. A 100g portion of peanut butter contains (4): Carbohydrate: 20 grams of carbs (13% of calories), 6 of which are fiber. Protein: 25 grams of protein (15% of calories), which is quite a lot compared to most other plant foods.

Is peanut butter organic?

Organic peanut butter often contains a lower carbohydrate content than conventional peanut butter, and this lower carbohydrate content makes it harder for bacteria, such as E. coli and salmonella , to survive, according to a study published in “Applied and Environmental Microbiology” in December 2011.